Tag: featured
-
I didn’t
There’s a difference between me and you.You lost feelings before I walked away, I didn’t. They say a woman’s intuition never lies,It didn’t.You didn’t put up a fight, Our journey folded with an okay. I had to hurt to see hurt, But Instead all I saw was relief.A part of me wanted to be wrong.…
-
Balancing Emotions: Not Just the Lows, But the Highs too
This has been a recurring theme in my life lately. Many of us struggle to find the middle ground with our emotions. We experience life only through the extreme highs and lows. It is difficult for us to find that soft and steady place in the middle of our emotions. Ecclesiastes 7:14 (NIV)“When times are…
-
Sleep Reset Challenge: Realistic Ways to Improve Rest
Struggling to sleep is very common, because at night there is a lot more distractions. Unlike the mornings, when we’re forced to get up on time. Bedtime requires discipline. At night we have to convince and challenge ourselves to go to bed at a reasonable time. We have to convince ourselves to shut down. Scrolling,…
-
Starting Pilates As a Beginner: My Honest Week 1 Review
Let me start by saying this. I am not a workout girlie. I always look for the simplest ways to stay fit. I’ve always loved the ten, twenty minute home workouts. But lately, I’ve been craving more. I want to work on my posture and flexibility. I am also looking for a new hobby that…
-
Beauty on the Go: My Travel-Size Favorites
My travel essentials are always a must when it comes to a weekend getaway or a quick city escape. I never go without my skincare and beauty must-haves. They help keep my skin glowing, and make my routine effortless while on vacation. My Travel-Size Favorites My beauty and skincare faves are always evolving, but I…
-
Why I Romanticize Mornings (Even If I’m Not a Morning Person)
I don’t naturally jump out of bed in the morning. I’m not one of those people with a bright smile on my face. I’m a snooze button, don’t talk to me yet kind of person in the morning. But Lately I’ve found that romanticizing my morning routine has transformed it. It’s not because I’m a…
-
When Sadness Knocks, Let It In: Embracing Your Low Moments
Some days sadness does not need to solved, it just needs to be felt. I’ve learned that it’s okay to not always rush to fixing my sadness. I allow myself to sit with my sadness and embrace it. Here’s why that is the kindest thing we can do for ourselves and why. Embracing Your Low…
-
Soft Changes, Strong Results: My Gentle Approach to Growth
Change doesn’t always have to be extreme. Small fixes can lead to big gains. Lately, I’ve been embracing softer, subtler shifts in my daily life and they’re making a real difference. These changes aren’t about quitting things cold turkey or changing my lifestyle overnight. They’re gentle reminders that help ground me. They slowly shape a…
-
The Tiny Habits That Helped My Anxiety Without Therapy
Let me start by saying I truly believe that everyone needs therapy. Whether you consider yourself “normal” according to society standards or not. But I get it, therapy isn’t accessible to everyone. It can feel like another thing to do on top of life struggles. It’s also expensive. Here’s some small but effective habits that…
-
Alone but Not Lonely: How I Fell in Love With Myself
There were times when I used alone time as an escape, not a vacation. I used to confuse solitude with emptiness and silence with sadness. I’ve come to learn there’s a significant difference between being alone and being lonely. The best relationship I’ve ever invested my time in is the one with myself. Here’s how…
-
My Favorite Wellness Habits That Don’t Feel Like a Chore
Wellness can sometimes feel like another thing on the To-Do list. Between are daily life of work and just trying to stay afloat, adding more… can feel like a lot. There’s been many times where I start to journal. By day three it felt more like a chore than peaceful. My Favorite Wellness Habits That…
-
5 Things I’ve unlearned in my 20s
Your twenties are often painted as a time for figuring things out. For me, it’s been just as much about unlearning as it has been about learning. I’ve had to let go of ideas that I once felt like truths. These were beliefs I carried from childhood, society, or survival mode. In shedding them, I’ve…
Her Soft Escapes 